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Put Yourself on Your Own “To Do” List

We are are delighted to bring to you an extra-ordinary local business woman……..

Kate Morland is a local business owner of Studio Rubix, which she founded with her husband six years ago and together they have grown their team to nine. She wears many hats being a Registered Dietitian, Exercise Specialist and more recently trained as a Mindfulness Facilitator. Her other major hat is being mum of  four little girls. Her simple pleasures include solving a cryptic crossword, a run in the hills and a good coffee.

Kate’s journey leading into business has involved living far and wide, from Limerick to Siberia and juggling elements of wellness has been crucial to achieving balance and happiness in her life.

Kate will share her insight into the challenges faced in today’s health-focused society and the toolkit she recommends we put together, which starts with putting yourself on your own ‘to-do’ list.

Please note:
Level 1 or Level 2 we will be there!
Following the Government announcement we will most likely be at Level 1 for this event.  However if we are still at Level 2, we can easily follow those restrictions and run this event.

Please note: If you have dietary requirements please email Tracey on: [email protected] before 11am September 18th.






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