If, per chance, we are still in lockdown at home, this will be run as an on-line Lunch & Learn and you will be sent a link to it the day before.
Presented by Katherine Gillespie from Growforte
Appreciation recruits positive emotions.
We feel good and this comes from the inside out- we build resilience.
Through appreciation we increase our level of emotional generosity- strengthening relationships.
We find that understanding the bigger picture comes easier- increasing our decision-making capabilities and our productivity.
Our health and wellbeing benefits- life is good!
Taking gratitude to the next level, this session we explore the benefits of appreciation and see the difference this practice makes to individual wellbeing and to workplace culture. Discover practical ways to build appreciation practice into your daily life.